Mahabeera seeds, also known as Beera Ginjalu, Vana Tulsi, or Pignut, are a nutritional powerhouse packed with antioxidants, vitamins, and minerals. These tiny seeds offer a multitude of health benefits, making them a valuable addition to your daily routine.
Key Benefits:
- Joint and Knee Pain Relief: Traditionally used to soothe inflammation and discomfort in joints.
- Digestive Health: Promotes healthy digestion and relieves constipation.
- Weight Management: Aids in weight loss by providing a feeling of fullness.
- Skin Health: Helps combat skin infections and promotes healthy skin.
- Respiratory Support: Alleviates respiratory issues like coughs and congestion.
- Immunity Boost: Strengthens the immune system for overall well-being.
How to Use:
Simply soak a teaspoon of Mahabeera seeds in water overnight and consume the softened seeds the next morning. You can also incorporate them into various dishes like smoothies, yogurt, or salads.
Country of Origin: Proudly Made in India
